Holding space for others to heal last night was one of the hardest things I’ve ever had to do in almost a decade of teaching, but seeing the unbelievable courage of the NYC community showing up in numbers to get real with what’s going, and to heal together, gave me strength. It gave me the strength and hope to get out of bed this morning and know that there is real work to do here.
Healers, yoga teachers, spiritual activists: we have a major job to do. Our local communities need us now more than ever, so please take care of yourself now so that you can hold the space for your students to grieve and heal and get still and simply BREATH consciously. Know that together, in numbers, WE have the power to raise the consciousness and inspire the healing and love in one another that this nation so deeply needs right now. WE will all get through this TOGETHER, because like the sun, we too can rise again from the darkness, and shine our light of love and compassion on everyone we meet during this time. I love you all.